Pilates Trainer

Company Description Up & Running Clinic is a health and wellness center focused on evidence-based movement, rehabilitation, and performance training. The clinic aims to help individuals improve functional strength, mobility, and overall quality of life through personalized programs and expert guidance. A multidisciplinary team works together to support clients ranging from beginners to athletes, prioritizing safety and sustainable progress. The environment encourages continuous learning, professional growth, and collaborative care to deliver high-quality client experiences.
Role Description The Pilates Trainer will deliver safe, effective Pilates sessions to individuals and small groups at our Thane clinic, with a focus on alignment, core strength, and functional movement. Day-to-day responsibilities include assessing client needs, designing appropriate Pilates-based programs, demonstrating exercises, and providing clear, encouraging instruction. The trainer will monitor client progress, adjust sessions based on abilities or limitations, and collaborate with clinic staff, including physical therapy professionals, to support integrated care. Additional tasks include maintaining studio cleanliness, ensuring equipment safety, managing session schedules, and offering professional, respectful customer service. This is a part-time, on-site role based in Thane.
Qualifications
Candidates should possess strong Pilates Instruction skills, with the ability to design and lead safe, effective sessions.
Candidates should possess Group Exercise and Teaching skills to manage classes of varied fitness levels and communicate techniques clearly.
Candidates should possess a foundational understanding of Physical Therapy principles, including movement mechanics and injury awareness, to work safely with diverse clients.
Candidates should possess Customer Service skills, including active listening, empathy, and professional client interaction.
Certification in Pilates from a recognized institution is highly desirable.
Experience working in a clinic, studio, or fitness setting is beneficial.
Ability to collaborate within a multidisciplinary team and follow clinic protocols.
Strong communication skills and the ability to document sessions and client progress accurately.

Work arrangement
No