Executive Health & Performance Assistant

Who We Are
Paramverse Bio Pvt. Ltd. is building India's next great bio company, with a focus on biological agriculture. Founded in 2024 and part of Paramverse Group, it develops and sells indigenous microbial formulations under the DHARITRI SUTRA™ brand. The portfolio spans 21 registered products across three lines: RAKSHAK (bio-protection), POSHAK (bio-nutrition), and AMRITAM (export-grade compliance).
Every product is delivered through the "Doctor of Soil" model: a certified agronomist, a personalised prescription, and data to show whether it worked. Paramverse Bio is live across nine Indian states in Phase 1 (FY27), with 48 territories, institutional-grade manufacturing, and field-to-export traceability.
Why This Role Matters
Business leaders spend long hours in meetings, on the road, and making high-stakes decisions. Their health often takes a back seat, leading to missed workouts, irregular meals, poor mobility, recurring aches, and low energy.
This role makes sure the Executive’s health and fitness plan actually gets done, whatever the work calendar looks like. The goal is a leaner, stronger, fitter, more consistent leader, with less day-to-day mental load.
What You’ll Own
Daily routine: Plan meals, workouts, mobility, hydration, walking, sleep, and recovery around meetings and travel.
Nutrition execution: Follow the nutrition plan, source groceries and restaurants, plan for business meals and travel days, and track adherence. You won’t change calories, macros, or supplements on your own.
Training and movement: Make sure gym sessions, mobility work, and conditioning happen as programmed, and report changes in energy, fatigue, or soreness.
Injury and rehab support: Coordinate physio appointments and follow prescribed rehab routines. You will never diagnose or push through pain.
Tracking and reporting: Log agreed metrics (weight, steps, workouts, sleep, adherence) in Google Sheets or a tracker, flag unusual readings, and send a concise daily report to the coach.
Accountability: Run daily check-ins and reminders, spot patterns like missed workouts or poor recovery, and offer practical alternatives early.
Travel coordination: Keep the routine intact on the road by finding hotel gyms, meal options, and workout windows around flights and meetings.
What You Bring
Essential
Genuine interest in fitness, strength training, and healthy living, with hands-on gym experience
Strong organization, attention to detail, and follow-through
Clear communication and reliable reporting
Comfort with Google Sheets, messaging apps, and tracking tools
Punctuality, discretion, and a high-accountability mindset
Good to have
Certification in personal training, exercise science, sports science, or physiotherapy
Basic nutrition knowledge (portions, protein sources, food labels)
Exposure to mobility, functional training, calisthenics, MMA, or outdoor sports
Experience supporting executives or private clients
First-aid and CPR certification

Work arrangement
No